Materials: you will need a bible and a small amount of salty food like chips or popcorn and the same food without the salt.


Your Highs and Lows for the week


Matthew 5:13 – 16


Taste the food without salt – how does it taste? Now try the salty ones? Talk about the differences and how salt changes the taste of the food.

  • What does it mean to be a city on a hill and the salt of the earth?
  • What “good deeds” can you do to show others God’s love?

Salt and light affect the environment in which they are placed.  They are small but not insignificant.  We are told that we need to affect those around us so that they may gain an experience of God and be led into a living relationship with him.


Dear God, Thank you for equipping me to do Help me to be affect the people around me so that they can experience your love and also have a relationship with you. Amen.


May the beauty of God be reflected in your eyes, the love of God be reflected in your hands, and the wisdom of God be reflected in your words as you show the love of God in the world.